A word of warning to every webmaster...

piczogame · 09-29-2008, 06:10 PM

Hey everybody,
Well i am always 24/7 on the pc but latey i was getting a hell of alot tired for some reason. Also falling behided work which was never like me at all. So i googled a few things which at first diden't work but when i put it into detail it did the trick.

So heres a word of warning "TAKE MORE BREAKS AND GO OUTSIDE MORE!"

This appeared on a site and that nailed me all over i never thought it was anything at all i thought it was just me... but clearly it wasen't...

Quote:

Sitting at a computer can put a lot of strain on your body without your realizing it. The average person only blinks about 15 times a minute when looking at a computer screen, and that is less than half of what they should. The less we blink, the less moisture is delivered to our eyes which will make them strained and sore.

Make sure you are working in a well lighted area and aren't just using your monitor as your only source of light. Take a break from your computer every so often to allow your eyes to relax with some more natural light.

Since you are sitting for long periods and not moving, I'm sure your muscles are a little lacking on oxygen. The muscles rely on movement for circulation and oxygen and are also a main part of the reason why blood can make it back up your legs back to your heart.

So again, while you are taking a break from your eyes, take a gander about the room or step out for some fresh clean air and walk around.

I think the tingling sensation in your head will go away if you do this. The reason why you are tired at night is because you are sitting all day. Not doing enough can make us feel tired too. Get outside a little more, take a walk, and get some air.

Take that advice in and you'll be happy to work on a pc everyday which atm i am not so i need to take this into account lol...

chery · 09-29-2008, 06:28 PM

I'm a smoker so I have to leave the pc and go outside for cigarette every so often.

piczogame · 09-29-2008, 07:37 PM

Quote:

Originally Posted by chery

I'm a smoker so I have to leave the pc and go outside for cigarette every so often.

Yea well surpisinly i'm not a smoker so it makes it a little more edgy to just take a walk around when theres so many things in my head.

evilfurby · 09-30-2008, 09:43 PM

Too much of anything is usually bad for you...

GetGamesHere · 10-03-2008, 03:03 AM

Quote:

I think the tingling sensation in your head will go away if you do this.

Whew, and all this time I thought those were voices... MUST...ADD...ONE...MORE...GAME

arcades247 · 10-14-2008, 09:23 PM

"experts"

Waza · 10-15-2008, 05:13 AM

Dude, that was me all over as well a few weeks ago. I was on the PC all hours not getting enough sleep, eating junk for quick snacks, feeling like a peice of crap.
I to went down hill with my sites, then I decided to go back to the gym ... best thing I ever done. now my brain is kinda working again ,not so stressed or worried about my sites.
losing some weight again to and feeling great.

The best thing is I am keen to add a game or 2 everyday and design some sites

solaceworks · 10-15-2008, 05:59 AM

Well we are screwed, we have been sitting in a unlit basement for hours on end besides our hourly smoke breaks, the only part of our bodies moving is our fingers and eyes, and I personally am considering making some kind of automatic eye drop machine because my eyes are on fire. Only two more games to add and its off to do some manual labor.

09-29-2008, 06:28 PM	#2 (permalink)
chery Full Member Join Date: Aug 2007 Posts: 89	I'm a smoker so I have to leave the pc and go outside for cigarette every so often. __________________ chery WWD GAMES - the BIGGEST little GAME site on the NET http://wwd-games.com

10-14-2008, 09:23 PM	#6 (permalink)
arcades247 Preferred Member Join Date: Apr 2007 Posts: 149	"experts" __________________ Scary Games to Play Free Online Games

10-15-2008, 05:13 AM	#7 (permalink)
Waza Senior Member Join Date: Jan 2008 Posts: 264	Dude, that was me all over as well a few weeks ago. I was on the PC all hours not getting enough sleep, eating junk for quick snacks, feeling like a peice of crap. I to went down hill with my sites, then I decided to go back to the gym ... best thing I ever done. now my brain is kinda working again ,not so stressed or worried about my sites. losing some weight again to and feeling great. The best thing is I am keen to add a game or 2 everyday and design some sites __________________ Online Games at GamesPond.net or Watch Funny Videos and play Online Games at VidiPlay.com These are the best Banner Exchange sites. MoreGamers and Mibbi

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